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PILATES

Wed 9:15AM

  • 1 hour
  • 18 British pounds
  • GATE

Service Description

Returning back to the mat for Classical Pilates. Through a series of precise, controlled movements targeting all muscle groups in the body whilst working on posture, functionality and flexibility. The method is designed to move the body through a full range of movement. The sequence builds intelligently with foundational exercises at the beginning and more complex exercises as you gain strength and control. Pilates stretches and strengthens simultaneously to improve co-ordination and efficiency of movement as well as creating that long, sculpted look. Class can include the use of ballet barre, blocks, bands and balls. Bring your barre socks, yoga mat, ball and water.


Upcoming Sessions


Cancellation Policy

Late Cancellations/No Show Policy: Please kindly be reminded Barre Tribe bookings are non refundable or transferable to another term / course / workshop / event or person. Single Classes: Drop in classes maybe rescheduled 48hours before the class start time. After this point no shows or cancelled sessions will forfeit the class fee. The class must be used with the term block the booking was made. Course Booking: Please inform us at booking which dates you can't make. Where possible we will try and offer you an alternative class, subject to availability. However, if this is not possible refunds will not be issued for missed sessions. If it's your first time with us - we're looking forward to meeting you and introducing you to the highly effective, body sculpting Barre Tribe workout! Please arrive at least ten minutes before class with your completed Client Registration Form. Please do not hesitate to contact us should you have any further questions. If you are a regular client please inform us of medical changes, pregnancy or injuries. INJURY To reduce and avoid injury, you need to check with your doctor before beginning any fitness program. By performing any fitness exercise, you are performing them at your own risk. Barre Tribe & Sinead Wheadon will not be responsible or liable for any injury or harm you sustain as a result of our studio, outdoor and online classes. For further informations contact us at: info@barretribe.com


Contact Details

  • Guernsey Academy of Theatrical Education (G.A.T.E.), Styx Centre, Rue de Longfrie, Guernsey GY7 9RZ, Guernsey

    + 07781100222

    info@barretribe.com


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